If you study successful people, you'll quickly find patterns in their behaviour. One in particular pertains to today's blog post! What is it?

 "They all make use of mentors, coaches or other support systems that keep them focused consistently!"

For example:

Sam Smith, singer and songwriter, lost 14 pounds in 14 days back in 2014. An amazing achievement I must say!

Could he have decided to do that all by himself? Possibly...

But more likely, he allowed others to help him lose that weight. Of course, this could have all been his determination, but to lose a pound a day becomes infinitely easier with support than with none.

The advantage of it is that your goals go from being nebulous to knowing exactly what you are working towards.

You see, ‘will power’ alone hardly gets you there.

Yes, it may get you to achieve your health or beauty goal, but to sustain it takes more than just that. It takes true support from someone that believes more in you than you do in yourself.

In Sam Smith’s case, it was nutritionist, Amelia Freer that put him on a strict paleo diet. And there’s a lesson within itself.

You see, having a place of power where you can congregate, learn & grow, collaborate and celebrate great health & beauty like you would celebrate a promotion at work is specialThe more exposed you are to the right message on health, beauty and wellness…the quicker you’ll reach your goals (and most importantly) sustain it throughout your life.

In other words…

Getting support buys you time and results WITH LESS EFFORT!

Do you have the support you need to achieve your health and wellness goals? We’d like to help you with that! Our Wellness Whispers™ Newsletter is such a support system, and we like to make it available to you any time you choose to use it! This is where you can pull inspiration, ideas and information from every time you “fall off the wagon”, and find yourself straying away from your wellness goals. That may just be the greatest gift you can receive! And the best part is…it’s all for free! 

health newsletter

The Monthly Wellness Whispers™ Newsletter

You see, there’s so much noise out there today, the advice given becomes distorted and contradicts each other all the time. With this newsletter, we’d like to simplify it for you, and numb the noise completely. Inside, you’ll discover great valuable information on…

Skin Care Talk

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There isn’t a single person on this earth that fails to be impacted by the charm of youth. So, we are determined to research every secret, tip and trick available today to help you enhance your skin’s natural defences, prevent future damage, and get that natural kind of glow you couldn’t overlook it! This advice alone is worth hundreds of pounds a month to you, as we gather priceless information for you…so you don’t have to!

Detox Tips

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We bring the best information resources into one place, that can help you achieve your health goals in the fastest possible time. So, if you love juicing, we’ll have an article about that. If you love healthy recipes, we’ve got that too. If you want to lose weight, you can gather up all those unwanted calories, and melt them away with what we share here. If you love to detox regularly, or want to do it more often, we’ve got the secrets!

Fitness/Weight Loss Myths

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Our fitness and weight loss section is written by Lee Hadden, who is the Owner & CEO of  Hadden Bespoke FitnessLee is known as the UK’s Premier award winning fitness expert, being named the first ever “UK personal trainer of the Year” in 2005. He is the most sought after coach for VIP Business professionals, and entrepreneurs who need the most efficient health & fitness solutions to their challenging lifestyle problems.

Sounds good? Well that’s just the start, as we also have an extra gift for you!


Sign up for the Wellness Whispers™ Newsletter HERE, and we will also send you a £20 OFF VOUCHER you can use on any of our wellness treatments. Terms and conditions apply. You can also phone us on 020 7243 1718 to request the newsletter over the phone. Just simply tell us where to send it, and we will get it out to you a.s.a.p

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